Tips on staying healthy throughout the semester
How many hours do you spend completing homework, attending classes, taking part in organizations or working at your job? Now take a moment to think about your last meal. Will your body appreciate skipping breakfast this morning in exchange for snacking on Hot Cheetos later in the evening?
With a busy schedule, it’s easy for college students to put their health on the back burner, but making minor changes to your daily routine can benefit your body and mind and lead you to a successful semester.