Author Archive
Ruth Montanez

Ruth’s Booth- Flu Away Tips
• Rest as much as possible. • Gargling warm saltwater or honey can help relieve a sore or scratchy throat by moistening it. Viruses like dry environments instead of humid ones. • Drink hot liquids like chamomile tea to relieve congestion and prevent dehydration. It helps your …

Ruth’s Booth: Reminders for a great semester!
• Make sure to study enough, aren’t you paying enough? • Strengthen your mind and body; exercising will give you more energy. • Make sure you are getting what you want and not a worthless major. • Re-think about partying too hard; know your priorities. • Do not obsess …